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		<title>CooksEssentials Featured Articles</title>
		<link>http://www.cooksessentials.co.uk</link>
		<description>The Essential Guide to Being a Great Cook</description>
		<language>en-us</language>
		<pubDate>Mon, 08 Mar 2010</pubDate>
		<lastBuildDate>Mon, 08 Mar 2010</lastBuildDate>
		<generator>CooksEssentials Content Manager</generator>
		<managingEditor>janem@cooksessentials.co.uk</managingEditor>
		<webMaster>janem@cooksessentials.co.uk</webMaster>

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		<title>What is a Balanced Meal?</title>
		<link>http://www.cooksessentials.co.uk/what-balanced-meal.html</link>
		<description>A balanced meal is one that contains a healthy variety of all the major food groups.
 
 
You don’t have to have all f...</description>
	</item>
	<item>
		<title>Feeding Fussy Children</title>
		<link>http://www.cooksessentials.co.uk/feeding-fussy-children.html</link>
		<description>Feeding fussy children can be as problematic as you make it. It is too easy to get into thinking that your child is fussy and...</description>
	</item>
	<item>
		<title>Cooking for a Crowd - Basic Ideas with Great Results</title>
		<link>http://www.cooksessentials.co.uk/cooking-for-crowd--basic-ideas-with-great-results.html</link>
		<description>Cooking for a crowd does not have to be difficult. 
 
 
If you cook basic yet tasty food that everyone will enjoy, yo...</description>
	</item>
	<item>
		<title>Hygiene in the Kitchen</title>
		<link>http://www.cooksessentials.co.uk/hygiene-kitchen.html</link>
		<description>Just because you’re not imminently expecting a visit from Health and Safety, doesn’t mean that you don’t need to maintain dec...</description>
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		<title>Perfect, Easy Canapes</title>
		<link>http://www.cooksessentials.co.uk/perfect-easy-canapes.html</link>
		<description>Delicious canapés are the perfect way to start a party. 
 
 
Although some canapés can take hours of cooking to make...</description>
	</item>
	<item>
		<title>5 a Day? Getting More Fruit and Veg in Your Diet</title>
		<link>http://www.cooksessentials.co.uk/five-day-fruit-veg-your-diet.html</link>
		<description>We all know we’re supposed to eat at least five portions of fruit and vegetables a day, but how many of us actually do it? Ev...</description>
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	<item>
		<title>Making a Nutritious Soup</title>
		<link>http://www.cooksessentials.co.uk/making-nutritious-soup.html</link>
		<description>Everybody loves soup. OK, there may be one or two people thinking ‘I don’t!’, in which case, try these two delicious recipes...</description>
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